Thursday, June 14, 2012

A.I.O. Salad (Apple, Iceberg, and Onion)


Here's what you'll need....

1/2 - 1 head of Iceberg lettuce or 1 bag of shredded lettuce
2 Granny Smith Apples that have been refrigerated
1/2 Spanish or Vidalia onion


Salad Dressing:

4-5 Tablespoons of Vegetable or Canola Oil
4 caps full of Apple Cider Vinegar
2 1/2 teaspoons of light brown sugar
1/4 teaspoon black pepper
Salt to taste

Directions:
Before using any fresh vegetable or fruit, please make sure to wash it first....

If using a head of lettuce, thinly slice the lettuce and add it to a bowl.  Peel both apples and  the onion.  Quarter the apples, thinly slice them and add them to the bowl with the lettuce.  Thinly slice the 1/2 onion and add it to the bowl with the lettuce and apples. 

Use a whisk to incorporate all ingredients used for the salad dressing.  Toss salad with the prepared salad dressing. **For additional flavor, top with more fresh ground black pepper and green grapes.**

Enjoy this cool, crisp, and refreshing salad with a nicely grilled pork chop!!!

Remember, eat what you love and love what you eat!!!!

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